DOC Journey: Overcoming Chronic Pain Through Education and Experience
The DOC Journey is an educational and experiential app developed by Elation Inc. It aims to help users overcome chronic pain by teaching them how to regulate their body's physiology and shift from a state of threat to a feeling of safety. Chronic pain occurs when the body is under a sustained state of mental or physical threat, leading to elevated fuel consumption and inflammation.
The app follows a sequence of four stages: Awareness, Hope, Forgiveness, and Play. Each stage provides specific tools and strategies to alter one's physiology and promote healing. The DOC Journey emphasizes the importance of repetition, as these strategies need to become a part of the user's daily life.
One of the key features of the DOC Journey is its toolbox, which can be easily accessed throughout the journey. This toolbox contains various resources and techniques that users can refer to whenever needed.
If you're looking for a comprehensive and interactive app to help you overcome chronic pain, the DOC Journey is worth exploring. It offers valuable insights and practical tools to empower users on their healing journey.
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